Fast – Faster – Burnout

With the throttle in the exhaustion and inner empty Hamburg, March 16, 2010. Life is always faster by email, BlackBerry, Facebook, Twitter & co.. While staying on the track is the man. An appeal to the slowness to prevent a burnout. Mean career, my house, my car – my burnout.

Even on the title of the focus the new Burnout society \”made it. Communication platforms such as Facebook are always full and the user share important and unimportant with your virtual friends\”. What is the reason for the success of social networking? People yearn for attention. Who is totally talent-free uses the numerous casting shows, to draw attention to himself. Once standing in front of the camera and maybe famous.

Who still has enough self-esteem, which sinks into the depths of online communication needs. Real life, however, speaks a different language. The day has 24 hours and it will also not change. The society has forgotten time within this period schedule for eating, sleeping and relaxation. If even by travel time shifts are added, the body is and the psyche unable to cope. The sudden collapse announced long before himself, but was successfully replaced. \”And then the sudden\” emptiness. Sufferers of burnout syndrome can thinking, still not clear. Dirk-Oliver Lange is Burnout coach and coaches his company LifeB consulting of Hamburg from worldwide clients who suffer from the fatigue syndrome. Long explained: A Burnout is as individual as the man himself. Therefore there can be no standard aryanised care of patients.\” Everyday demands, such as regular balanced diet, enough sleep or health-enhancing activity occur the victims as unsolvable task. \”To concentrate on the essentials and in the here and now\” is a major component of the coaching by LifeB to live. The life of the client is actually slowing. For even more details, read what Andrew Duncan producer says on the issue. You must again learn time to take for the essential things of in life.