Indoor Versus Outdoor Tanning

The benefits of indoor tanning versus outdoor tanning are widely discussed in the cosmetic and health care is ultimately up to you to decide which method is healthy and convenient for you. When you visit a tanning center, the skin produces a tan the same way as it does when you bask in the sun – through the absorption of ultraviolet light. However, one of the dangers of tanning outdoors is exposed to ultraviolet light too. Climate changes in the atmosphere that has many of us slathering on sunblock and sunscreen before sun exposure. One of the benefits of indoor tanning is that you can control the amount of UV light you are exposed, so that you do not get a sunburn or prepare your epidermis for a predisposition to skin cancer. You can not control the harmful UV rays of the sun as it can control the weather. Compared to indoor tanning, outdoor tanning is actually one of the most reliable ways to achieve that tan perfect.

It is, however, a reliable way to achieve a sunburn. Waiting for a reddish burn to fade to a brown accelerates the aging process. Artificial tanning equipment utilizes the same two types of ultraviolet light, UVA and UVB rays that are emitted by the sun. Indoor tanning procedures are highly regulated by government agencies in Canada and the United States and the equipment is designed to mimic the effect of sunlight. In an indoor tanning salon professional, exposure times are determined by equipment and trained professionals that take into account previous tanning sessions as well as the tanner's skin type.

This minimizes the possibility that the type of skin damage that is common with outdoor tanning. Accommodation can also be a consideration when deciding whether indoor tanning tanning outdoors in front is best for you. Depending on weather conditions and government warnings that are issued on the strength of the harmful UV rays emitted by the sun, it may be possible to get this look of polished brass in time for this important meeting. One of the main benefits of indoor tanning is safer than regular doses of ultraviolet light are prescribed for you in a controlled environment that suits their agenda. Indoor tanning is also a great help for those suffering from diseases such as psoriasis or osteoporosis, as UV rays assist the body in the manufacture of vitamin D needed to dispel these conditions. This is a great benefit for people who need to "take their solar vitamins" regularly and are not able to do on a rainy day. One session in a tanning center is a smart way to maximize your health, while simultaneously minimizing the risk of sunburn. You do not want too much exposure to UV rays, but the many benefits of indoor tanning, which also include prevention against wrinkles, you should consider carefully the next time you are tempted to slather on a sunscreen and are in the sun. 2004 Angela Maroevich e. All rights reserved.