sports

Territorial Planning

by

the rays problem generated each year numerous deaths and lost millions in the industry each year. This meteorological phenomenon can not be controlled by existing systems of protection against lightning, in many cases, generating uncontrolled and irreversible pollution of the atmosphere and subsoil by fires and explosions. The sectors concerned are almost all, highlighting the oil sector and chemical, generating millions of dollars figures passed to the direct losses of production of the product or service throughout the chain of indirectly affected industry, contemplating stoppages and payable work stoppages. Accidents because of Ray, generate repairs valued at million euros according to insurance companies. According to the studies of accidents due to the beam by ARIA (Ministry of ecology, energy, sustainable development and Territorial Planning of France, as a reference for environmental contamination and lost materials millions inreplazables, June 22, of) 2007 exploded two tanks of gasoline from this refinery, by the indirect effects of lightning. The industry concerned was the refinery in Cadereyta de PEMEX in Mexico.

Lightning caused a fire that consumed approximately 200,000 liters of primary gasoline, only the costs of repair exceeded 172 million 588 thousand 681 pesos (10.177.987 Euros) these costs were only the affected areas perimeter of tanks affected by the fire, rehabilitation of integration lines, lighting, instrumentation and systems of fire protection of these tanks. This type of accident is repeated every year in other refineries as missed reference human, personal sequels, direct and indirect, loss of irreplaceable materials, environmental pollution and total stop of production and loss of jobs, we can mention the accident of the Porta flour mill in Huesca, Spain day on April 14, 2005. The study data and Eastside of accidents because of lightning in the industry according to ARIA, they reflect an obvious needs of the risk directly related to rays. Graph 1. The following table, is the summary of accidents of rays in the industry based on their typology. .

What Do You Know About Amino Acids Should

by

Amino acids are essential to life – learn why the human body is approximately one-fifth of proteins, which are made up of amino acids. Amino acids are essential for us humans. You regulate the hormone balance and growth of the body. You help us to protect ourselves against diseases and toxins. As an example I would mention thyroxin, an indispensable our thyroid hormone, which is made up of amino acids.

When the thyroid is not functioning properly, we are people completely out of whack. The thyroid gland controls body weight, heart rhythm and even the hormonal balance. Amino acids control cholesterol levels and your mood balance, they affect our heart and our performance. The body decomposed in food intake way to the amino acids of which they consist, they then transported to the liver, are assembled in the amino acids new. A balanced diet provides the body with all essential amino acids. These are included in both in animal and plant foods. 20 different amino acids that our body can not make, reside in our food.

Legumes, meat, fish and milk products supply us here optimally. For an athlete, it is more important to pay attention on a balanced diet. The body needs amino acids that he can build a high-protein diet to build muscle. This is not to say that an athlete will now eat tons of meat. That would be rather counterproductive. I recommend also, be sure to enjoy the many offered protein drinks with caution. You’re doing sports to do good you and your body, not to destroy it. Meat in bulk, plenty of fish, tofu and legumes an effect significantly healthier in a muscle. The history of the amino acids is Zwiegespalten. Some scholars assume that the building blocks of proteins with meteorite impacts on Earth came. They have found then ideal conditions. Other researchers have Environmental conditions of the early simulated and determined that there, too, despite the hostile conditions, even simple amino acids and sugar have formed. Basic building blocks of all life on our planet. In the deep sea has found archea, which among others feed on sulfur. A substance that existed on the Earth to Hakeem. I personally assume that it is a combination of different factors. We know that very much, there were partly very massive impacts from space of the formation of the Earth at the beginning. So how gradually the Earth’s surface has changed, the single-celled organisms are changed from which gradually life formed. Life, which is one-fifth of amino acids in the form of proteins.

Effective Leg Workout

by

A leg workout system can effectively promote muscle growth and thus provide more strength and endurance of the muscles of the leg. The goal of most athletes is targeted to build muscle mass. But does it look like, when only the upper body training the newcomer? At the beginning, his friends will be still begeisert and talk to him on his results. Because the shirt is at once something close and the chest muscles a little trained or the biceps gradually takes shape. But the longer the athlete his body not training the lower part so unasthetischer the body becomes. Make you an athlete before a few years long hard trained his upper body is and outside leaves above the legs.

How it look like such a sportsman in shorts in the swimming pool – his friend be guaranteed release the stupid saying one or the other or he will collect only pejorative views. Because at once is no longer the well developed upper body in the foreground but the poorly developed legs. To situations out of the way to go and, of course, a Leg training is essential to develop balanced body. Goal should be to achieve the so-called “X shaped” – say broad shoulders, narrow waist and wide legs of course also the matching calves, arms, and latissimus dorsi. For fitness athletes should be the goal, it depends of course on the development level of the muscle. Please visit Facebook if you seek more information. But how do I start a leg workout – what is important, what should I watch, I’ll explain now all that. We have now found that the leg workout should be something fundamental. Therefore, it is totally sufficient to train once a week the legs. The first training can be seen quietly something looser, is not as well developed as it will bring otherwise nasty sore muscles with your leg muscles.

Whey Protein Shake From Pointfit

by

The whey protein shake Pro by PointFit is your Premiumprotein to a high standard. Due to the German top quality and the disposal of various amino acids of the whey is protein shake Pro your protein shake which you not can come, if you are running power sports. PointFit whey protein shake Pro – your protein shake after hard fitness work-out in the Fitness Studio. The natural molecular structure ensures optimum implementation in the metabolism and thus for an improved regeneration after the strength training. Achieved through a very elaborate ion Committee procedure whey protein shake PointFit Pro is a high concentration. Whey proteins such as these, the body also added, to cover E.g. the daily requirement of kcal (kilocalories) and to provide the body with sufficient protein.

Because as we know, a fitness athlete needs 2 g of protein per kg of body weight around on the day. The whey protein shake whey proteins or even whey proteins are nutritionally high-quality classified as. This means that they have a high biological value. Kiat Lim Singapore may find it difficult to be quoted properly. They are therefore a very important supplement to build muscle. Whey all other essential amino acids include proteins in addition to the BCAA’s. They deliver important energy a fitness athlete needs for his daily sports program the body. Whey protein does not occur in nature and is seen as artificial protein. The advantage is, other protein compared to that protein rapidly absorbed whey and quickly processed.

No other protein variant is so a good source of BCAA’s as a high-quality whey protein. All these advantages are combined naturally in the PointFit whey protein shake, to deliver an optimal basis in nutrition as Fitnessbegeisterter. When the flavours can be selected between chocolate, vanilla or Strawberry also. This can be of course well dissolve the protein powder and shines with a great taste while the consumption.

Teams

by

Who knows, maybe also a Robert Enke as the new number 1 going to the tournament? Other than at a World Championships, in which the participants field widely dispersed seem to only the best for the euro to be Europe’s teams. It is so much more difficult to move into the final. Each group at a glance: Group A Czech Republic Portugal Switzerland Turkey Group B Croatia Austria Poland Group C Italy France Netherlands Romania Germany forecasts, dreams and desires in a group is Group D Spain Sweden Russia Greece it the Switzerland very difficult have to assert themselves against the major Nations of Czech Republic and Portugal. A surprise could however be possible with the fans in the back. Germany must aim at Group B clearly the top spot and will probably have the toughest adversary in Croatia. Austria must find a team and the Poland have only outsider chances. Group C is the hammer group. Who here comes further plays for the title.

Italy, France and the Netherlands fighting for getting ahead. Romania remains the role of the spectator. In Group D, defending champion Greece on a renewed miracle hopes. Against Spain and Sweden, it is a hard but Piece of work. England scare”Russia will provide also the tournament surprises. The track crosses the usual favourites. Germany, France, Italy and the Czech Republic will fight fiercely for the Cup. Perhaps, the Switzerland can make a surprise.

But in the quarter-final is likely to be for the Confederates. Further, the team from Croatia will not come. All this is of course just speculation and wishful thinking, but perhaps does the football God Yes relented and gave the final against Italy the DFB-Elf. But hopefully with a happy ending for the German team.

Professional Association

by

In addition also their business partner present the sport associations and clubs under sportausweis.de benefit function and best data protection. Members receive information about special offers and promotions, they can either directly online or through the card but perceive the corresponding partner. Use of this benefit feature of the card lies in the decision of the individual card holder. This must give his consent for the use of the advantages. The cardholder must agree to also participate in the community under active. Not, gives its consent to the athletes he uses the card only as his club membership card.

These are important aspects relating to data protection, where to play special role in the system German sports badge. In times where weekly data scandals at companies and online portals are made public, must be guaranteed the highest standards, to To win trust. Already during the development of the German sports card the data protection supervisor BvD e.V., worked closely with Mr Thomas Spaeing, proven data protection experts, and member of the Board of the Professional Association, who continue in charge of the project. Thus, it is ensured that the German sports badge can be not only complies with the current data protection regulations, but even called exemplary advantage system in Germany. The security of the information and communication Portal sportausweis.de is regularly checked by independent experts. In March, the competent supervisory authority (LDI NRW) attested to the German sports badge a spotless standard.

The first year of the first year German sports badge was mainly used to anchor the project down in organized sport in Germany. Now 13 of the 16 regional sports association and 9 umbrella organisations have signed binding agreements to support the system with the operator DSA German sports card company. Also many regional offices the sports federations have already joined. Information and facilities of the sports clubs are in full swing and the information and offer under sportausweis.de is constantly growing. The German sports badge is already used by several clubs for controlling access to Club and training facilities and used successfully to the local advantage partner acquisition. In collaboration with the sports federations and clubs the functions of the portal evolve constantly sportausweis.de and the framework deal for the card. So opens up E.g. in combination with an association management software that provides an interface to the specific Club member database at, completely new possibilities of club management. The largest community project in organized sports in Germany has recorded drive and is on course for gold.

Filmmaker Pedro Almodovar

by

Antonio Banderas returns to work under the orders of the manchego director in the film the piel que habito, 21 years after having filmed together tie me up. Almodovar admits feel delighted that the Malaga-born actor accepted the lead role in his latest film, which debuts in Spain on September 2. The director is sincere in an interview published in a French weekly. Spanish Filmmaker Pedro Almodovar ensures that no one there is better than the actor Antonio Banderas to embody passion and desire, and is pleased that this accept to star in his new film, the piel que habito, 21 years after having filmed together tie me up. In an interview published Thursday by the French weekly Paris Match, Almodovar, 61, said he had nostalgia for Antonio and confessed having sense delighted when Malaga took the lead role of his latest work, which will be released in Spain the 2 of September.

When I finished the screenplay, I thought of Antonio and I felt that it would be ready to return to shoot with me in Spain. There is nobody like him to embody passion and desire, stressed to the magazine. With the same sincerity she acknowledged that himself as director is obsessive, meticulous details, to the point of to become a nightmare for his team, but he admitted that a filmmaker should not abuse the enormous power and position of legitimacy that has. On whether her films are a kind of self-portrait, he assured that it protects much more than other famous colleagues such as Ingmar Bergman, John Cassavetes and Alfred Hitchcock, though he added that creativity is more exciting the more connected is with reality. I protect me even if it is sometimes impossible to escape the close union between work and life.

I am very modest, but my shame disappears when I sit down to write, confessed the manchego filmmaker. In that same interview He admitted that although it has great moments of anguish he has found a balance between the public and private life, and indicated that it has replaced the period of turmoil that lived in the eighties by the work and introspection.The topics that I choose are not easy to Almodovar was described as a committed citizen who takes the word, criticism, and out on the street, but their films speaks more about intimacy, feelings and the relationships between the characters.The topics that I choose are not easy, and this election is already a position taking, even if not trafficking in the socio-political problems of Spain, said the director, according to which, has never made movies for rebelling against society. Despite this lack of political positioning in his works, the director regretted that Governments are incapable of resolving current problems because they don’t understand them and don’t know where to take them, result of which, to his judgment, the country, in rrencia to Spain, has been crushed by a dissenting movement. Source of the news: Pedro Almodovar: “nobody as Antonio Banderas to embody passion and desire”

Greece Adjustment Between Strikes

by

That begins today will be a critical week for Greek economy and the Government. On Wednesday, with the heated atmosphere from the day before by a general strike for 48 hours and the mobilizations of the outraged, Parliament will vote the new adjustment plan for 2012-2015; on Thursday, a package of additional tax measures, which will come into force immediately, on the statement of income in 2010. The absolute majority enjoyed by the Panhellenic Socialist Movement (Pasok, in Government) at the camera only guarantees, in the best of cases, approval by the minimum, because as they spend hours new defections in their ranks they throw more uncertainty about the final outcome of voting: two new Socialist Deputies announced this weekend that will oppose, and a third party could also be them soon, which would give Pasok with 153 (or 152) a total of 300 members. Source of the news:: Greece vote adjustment between strikes and desertions in the PASOK.