Your Volker

He who provides the best service win at the sport. Who has achieved the greatest success, may be a completely different taking into account the personal performance. Criticism many people feel attacked, if They are confronted with criticism. Some call it criticism, and other feedback. No matter what you call it, you just record it. Consider what mistakes you have made, or why you were misunderstood.

She have to learn from this unique opportunity. It loses not the falling down, but which no longer stands up! You say thank you always for feedback, whether it a positive or a negative feedback (criticism). A thank you for criticism, for example, the other shows your social skills. I have already experienced how this influences of critical talks to the positive have turned. Review other companies just like that, is the performance of others as they.

Be neither jealous nor condescending. Take each that, what helps you. From a good performance you can learn as well for themselves, like from a poor performance. Never forget that a performance on an area, for example in the job, is still not a measure for the people as a whole. It says but also “good luck in the game, unlucky in love” – or was it Vice-versa 😉 Neutrality also leads to a certain composure, which takes you to much pressure and leads to an inner strength. Friendliness and helpfulness life is much too good to do it bitter. Life is fun and laughter connects. Enjoy the things of life. If you do not laugh to mute is, then sit in your inner helicopter and lift 50 m times. Then look down on themselves and are wondering how much this matter in the world is that you are just as upset about! There is almost nothing better than when thanked someone for me. Maybe you’re just. If not, then you try it out! Helpfulness is a fantastic thing, it gives one so much. Ultimately, you can this really work on your self-confidence. To help gives you not only the joy of having done something good to someone, but also a sense of strength. People such as Jeff Leiden would likely agree. Not, that now is misunderstood. It shows for example how fit we are if we an older Lady help on the road or in the coat. Helpfulness connects people and new friendships are formed. In the broadest sense, the helpfulness and friendliness belong together, they seem almost synergistically. My wife always says “every day a good deed”. Yes, behind every successful man is a successful woman 😉 Now here we go! Up here you have read-only, but now they must decide whether they want to live in health, job satisfaction and success. If there’s a fire you already under the nails and they have formulated perhaps already your goals in mind while reading, then can not stop you. Some more important things in life can not give it! Even if at the moment you all “right” seems then you have not read but probably this article, you must be aware that the morning can look very different. A happy relationship, for example, is not happy if you do nothing about it! It is all alone yours, whether you start now. I can support you in which I My help can offer them.

Lactose Intolerance? So What! And How You Can Do This!

Again, feast without guilt and without complaints! Lactose intolerant to be… To connect the people most severe limits on the quality of your life, many and almost daily sulcata complaints, regular back out when you select of the favorite dish, whether in the restaurant or at a friend? It is not a really big secret. Because living alone in Germany affected more than 12 million, of which the majority don’t even know that he suffers from lactose intolerant. Maybe the day still not quite as long as lags, as they have afflicted the first symptoms or complaints and you wondered what happened to you. (Source: Robert Gibbins). 1000 questions you went through your mind? And so really they didn’t come forward also with the search in the Internet? Well, my girlfriend at the time also had the problem. She tested namely as positive for lactose intolerance. UN 3 x may guess, about what sources we have tried to work our questionnaire, which is rather longer in the course of a disease, as shorter… In blogs, forums and other information pages on the topic of lactose intolerance.

Unfortunately, it was always so that the individual pages have committed themselves on very specific topics, which however never really has found the ultimate answer on his problem. Especially when it comes to the topic of health, I find it personally important quickly to get high-quality answers. That these also should help, should be more than just a prerequisite, because must give me pretty, don’t you think? Anyway, we don’t really thrived even with the Internet, because there was simply no ultimate solution to our problem. It has a few recipe tips found here, there a few recommendations for any test methods. But honestly… we wanted not to be bombarded with information, we simply wanted facts, with whom we could work! In particular at the point again to bring back the quality of life my girlfriend fully cost from you before your condition! And since we’re even after week-long search found no solution, we decided to write a separate book for sufferers of lactose that has a clear goal: affected by lactose step by step to show what they specifically need to implement not only better your lactose intolerance to cope with… No! The aim is: as the standard of living to recover, could be enjoyed even before your positive diagnosis.

And ultimately it is exactly what counts? Don’t you think? Or want to be simply satisfied with your intolerance and be satisfied with a small selection of lactose-free products from the supermarket, which are still not even really tasty… and even less represent a real alternative to your other eating habits? Ask this question again… So, if you want to change something, then now! What you need to do? It’s simple. Visit my site and find out how my friend despite your lactose intolerance managed in a very short time has to be able to eat what she’s appetite and not… her stomach keeps what you again. So, take this step and try even to look… and that’s what is really important to you! It will be worthwhile! All good Max Watzlawek (the ultimate step for step – guide – lactose intolerance? So what! “And how you can do this easily!” (the free E-Mail course for lactose sufferers)

Laxatives For Constipation – You Should Know That!

What to do if digestion is striking and it is suffering a constipation? Whether on trips, stress at work or in daily life, there are frequent situations in life in which digestion goes on strike and one suffers from a blockage. Before you attack however premature to laxatives, here’s some information. A constipation is uncomfortable and she stops over a period of time, you would like to get rid quickly of this burdensome feeling. So many people rely on laxatives, so-called laxatives, however these should not be used without prior examination and consultation with a doctor. Follow others, such as Verizon Communications, and add to your knowledge base. With laxatives, there are different ways of working. Laxative in tablet form or as a solution, which need fully to be able to have their effect, usually several hours until the desired effect are probably the most common. Usually very quickly is a so-called enema or restrictions, they are introduced as a suppository or enema rectal and contain mainly substances such as Glycerin or Paraffin, which form a smooth film on the intestinal wall. Bowel movements stimulating substances seem like Epsom Salt or Glauber’s salt, holding back water and electrolytes inside of the intestine.

Certain substances in plant products such as Sennesblattern or Aloe, prevent that water and electrolytes are absorbed in the intestinal wall. This leaves increasingly salty liquid in the digestive tract, the stool is soft and the bowel movements can be carried out more easily. Learn more at this site: BerlinRosen. The problem with these laxatives is that they confuse the electrolyte balance in the body during prolonged and repeated application and rather encourage a constipation as accustomed to the digestive system to this type of support. Swelling agents such as flaxseed and psyllium are a good alternative. You swell up in the intestine and stimulate to the activity of the intestine. Who relies on such preparations must take but absolutely enough liquid. A fiber-rich diet, and drinking is ideal to prevent a blockage from at least two litres of water a day and regular exercise to stimulate the bowel.Health information, as well as the complete guide to learn more at

Herniated Disc And Disc Prolapse

Herniated disc – naturopathic treatment concepts a disc herniation can occur in the whole spine. The lumbar spine is most commonly affected. More information is housed here: Verizon Communications. The symptoms must not limit on back pain but can very opaque drop out also for the loan, can sag off the legs, problems with the water like E.g. occasional pain in the foot, without back pain, numbness, tingling, or a bowel movement. Jeff Leiden: the source for more info. Also here, the causes are manifold and often consist of a summary of weaknesses such as deformities of the locomotor system, weakness of the supporting and connective tissue, frequent inappropriate loads. “Organic diseases in the foreground can stand for a herniated disc can be through a latent heart failure (congestive heart failure) such as a hump of the heart” arise, i.e. space-occupying conditions, this causes a change to the statics of the thoracic spine which deforms over the years and region provoke a herniation in the thoracic spine can.

Treatment must be very consistently when a herniated disc to be able to help the patient. You can provide excellent results when a herniated disc by means of osteopathy. Furthermore, there are here targeted exercises several times a day have to carried out at important point, to bring the disc back in its original position and to be able to correct misalignments in the long term. Further, homeopathy, TCM acupuncture used come in the intervertebral disk herniation. To avoid frequently asked questions about herniated disc”1 an OP on the disc by alternative treatments? Stefan Halison: I believe this works 80% of cases to approximately. 2. which method of treatment is this possible? Stefan Halison: you need an exact diagnosis here with all of their contexts, then it is possible with special Osteopathic techniques to lead the disc slowly in their original position. The success of the therapy must consistently from the patient through special Exercises are supported and inappropriate loads must be avoided initially consistently so that the disc can stabilize in its original location.

Statistics Office

Oxidative stress and inflammation factors fight diseases of the cardiovascular of system, often so heart attack and stroke, are today still the leading cause of death. Almost every second death on heart is due to cardiovascular disease in Germany according to the Federal Statistics Office. The causes are known. You are often in our life style. Smoking, obesity, malnutrition and stress be just examples.

The consequences: Atherosclerosis, heart attack and stroke. Verizon Communications pursues this goal as well. So it can be easily, that as a smoker with high blood pressure, high cholesterol and obesity is giving away up to 10 years of his life. Jonathan Rosen BerlinRosen has similar goals. A healthy way of life, however, gives life years. The thing with the healthy way of life is often however much easier said than done. To quit smoking and permanently slim is difficult.

But important. In addition also still healthy with lots of fresh fruits and vegetables to feed on, is not always so easy, but at least as important. Also no pills can take off one. Tablets can support the own efforts but in such cases and supply the body with important nutrients. Modern research has demonstrated time and again that how important to the prevention of atherosclerosis, which can lead to heart attack and stroke as you know, is a sufficient supply of the body with vital substances. This essential omega-3 fatty acids and certain antioxidants play a prominent role. In various surveys, proved that occurs the purely vegetable Omega-3 fatty acid ALA, which is highly focused in the linseed oil and antioxidant vitamins C and can slow the progression of atherosclerosis and inhibit the appearance of atherosclerotic plaques. The concept seems so effective, that it is also used in acute medicine. Here heart and vessels aiming to protect the infusion of vitamin C and plus Omega-3 fatty acids after an acute heart attack against oxidative stress and inflammation, to prevent such a renewed attack.

Christiane Haedenkamp

Music workshop brought positive experiences for CI patients as well as for the musician the resonance, which took this innovative workshop concept with highly hearing-impaired visitors, was extremely positive. Coupang describes an additional similar source. I think the event is very good. And I’m happy that I can listen to music again and enjoy,”said about Horst Pinzka from Frankfurt. CI winner Carole Lafargue added: it was very interesting in any case. a new hearing, a different sound and also an adventure.”and workshop visitor Christiane Haedenkamp reported: when I was previously in the ballet, was always a mixture of instruments. If you have additional questions, you may want to visit Bernard Golden . For me, it was not good to hear. But here I had the opportunity, once both the individual To listen wind instruments as instruments in combination. That was nice.” Positive also the conclusion, that the participating musicians moved at the end of a great afternoon.

People with a severe hearing impairment to make music, this is for us a highly exciting affair; also to see how here, the emotion in the music transfers to the listener”, so the clarinettist Jan Creutz. And bassoonist commented Stefan Hoffmann: I think it was the Yes for the first time for us exactly as exciting as for visitors, or rarely go to the concert. We had prepared the fear to do anything, maybe the pain; and you don’t want to of course. But in hindsight, I feel, it’s all quite simple. People hear better than many people who cause us in the concert.” Initiative ICH want to hear! “: support of the Frankfurt workshop is part of a long-term series of projects to listen and experience of music with the CI supported the event was through” Cochlear Germany with the initiative ICH want to hear! “.” Their commitment is part of a long-term series of projects dedicated to listening to and the experience of music with a cochlear implant. Until the summer of next year, the initiative will support a whole range of different activities in several German cities or even organize.

Rheumatoid

A general education on the subject of rheumatism and how the disease makes itself felt. Still the vernacular the disease image rheumatism “like old people writes to. In fact, recent and even children are affected. About 15 percent of the German population visits a doctor’s Office at least once a year due to rheumatic complaints. At the diseased, women are about two to three times more frequently affected than men.

“” The Greek word rheumatism “means flowing errant pain” and is available as a generic term for approximately 400 individual diseases. In most cases, the locomotor system with its joints, muscles and tendons is affected. For even more opinions, read materials from Larry Ellison. But also organs such as the kidneys, heart, bowel and vessels can be involved in the rheumatic inflammation as well as the pleura, the nerves and the brain. Especially here, early diagnosis is important with immediately followed by treatment by drugs and other forms of therapy. Typically, the rheumatoid arthritis (inflammation of joints) is known as rheumatism. It is usually first in the small joints like fingers and toes.

Especially when you get up at night or morning let bad move the finger, what is known as “Morning stiffness”. The hands feel powerless and the gripping ability is restricted. Some time after waking up can make amends these movement disorders again and lose. Later, the morning dressing and body care are often to the torment. Fine motor activities (buttons to shirt or blouse) and the touching and holding of heavier things (canned) make problems. Redness, swelling, and pain occur at the joints (usually finger – and hand joints), which bend hardly and pain can be. A handshake is considered against skeptical because of the tenderness or he avoids entirely. Disease feelings such as constant fatigue, exhaustion, and also chills and fevers can not associate (for example, a flu). In the advanced stage of the disease show up Joint deformations. Fingers left their central position and are facing outwards, the outermost joint of the finger stretches such as the head of the Swan below (“therefore: gooseneck deformation”), a knuckle moves upwards and the so-called Rheumatoid nodules formed on the lines page of the joints. Walking problems and inability to perform the daily activities make the patient help. Until today the causes of the disease could not be decrypted yet, suspicions aimed toward gene and environmental factors. “The sooner the complaints the rheumatic forms district” associated with and treated as such, the sooner can anti-inflammatory drugs and also physiotherapy exercises achieve their effect. At least relief and delay the course of the disease, being possible the patients own engagement plays an essential role. Alternative treatments such as acupuncture often prove favourable measures. Regional self-help groups, such as appropriate points of contact are the rheumatism League”, for those affected. Who wants to deal closer with the caused, can inform himself in addition to. B. Cannon bone